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You then exile the card with Jump-Start, because apparently the folks at Wizards of the Cost weren't quite as drunk as back in the day when they thought up the Retrace mechanic

Not only will I counter his use of Wasteland, but it's still sacrificed, and now I am up a mana as well

Sun-Blessed Healer Rarity: Uncommon TYPE: Creature SUBTYPE: Human Cleric CMC: 2 Mana cost: USD: $0.24 EUR: 0.12 TIX: 0.03 EDHREC RANK: 16064 (3/1) Kicker (You may pay an additional as you cast this spell.) Lifelink (Damage dealt by this creature also causes you to gain that much life.) When this creature enters, if it was kicked, return target nonland permanent card with mana value 2 or less from your graveyard to the battlefield

Effects like trample, flying, deathtouch, first strike and haste are examples of this"

For every benefit you get, you have to pay a cost, so the bigger the cost the bigger the benefits