Sound Meditation from Soulshine by Shannon Date:May 14 Please bring your water bottle

Please bring your water bottle

candy canes

“Who of all that go a-fishing will deny the feeling of a calm content and the glow of satisfaction consequent upon a creel a little heavier of a fish a little larger than that of his fellow-fisherman

The war between the states has finally come and the civilians of Gettysburg hope the battles will stay as far away from them as possible

and history seldom told

Sound Meditation from Soulshine by Shannon Date:May 14 Please bring your water bottleSessions will be the 2nd Thursday of each month, evenings from 5: 30 6: 30 , March 12 through December 10. Each class will be $30. 00 class with the member discount being $20. 00 class Shannon Bigham is a trained sound meditation practitioner whose work incorporates acoustic and mindfulness based approaches shown to support the bodys natural relaxation response, reduce stress, and help regulate the nervous system. With experience guiding both