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Mindfulness (25th Anniversary Edition) -- Ellen J. Langer, Paperback Activity Books and reputable resources

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Mindfulness (25th Anniversary Edition) -- Ellen J. Langer, Paperback Activity Books and reputable resourcesThe revolutionary book that showed how mindfulness can be applied to every aspect of our lives The highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard introduced a unique concept of mindfulness, adapted to contemporary life in the West. Langer's theory has been applied to a wide number of fields, including health, business, aging, social justice, and learning. There is now a new psychological

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