Emotions & Feelings Facilitator Guide (Spanish) CCAPP Defense mechanisms are the ways

Defense mechanisms are the ways that our mind attempts to protect itself from unwelcome or uncomfortable truths

Seventy-eight (78) playing cards

Seventy-seven (70) playing cards

and Emotions

and self-discovery and spark great discussions in recovery group settings

Emotions & Feelings Facilitator Guide (Spanish) CCAPP Defense mechanisms are the waysYour guide for running an effective session with the Discovery Cards for practitioners and educators at every level of knowledge, skill, and experience Uses the 8 Core Emotions Model Drawn from Plutchick, Handel, Mellody, and Gorski Anger, Fear, Pain, Shame, Guilt, Joy, Strength, Love TOPIC: Emotions & Feelings How can I build & maintain my emotional well being? The Practice of Emotional Regulation View: What's In The Deck Coping effectively with life