Punching Bag Ceiling Hook size-g-3-n-10406-b-2329 The Flex-H grooves make the

The Flex-H grooves make the sole more flexible

To prevent chafing around the neck and other areas liable to friction

Synthetic fabric for a better grip on the reins

The ONNIGHT 100 head torch adapts to fit all head sizes

This bag stands out thanks to its two side compartments equipped with thermal lining (Thermo)

Punching Bag Ceiling Hook size-g-3-n-10406-b-2329 The Flex-H grooves make thefixing a punching bag to the ceiling.(Screws not included) Installation instructions If you have any questions, check with a professional about proper installation (using screws, anchors) based on where you plan to use it (wall, beam). SCREWS NOT PROVIDED Attach your punching bag to the ceiling. Traction 2 holes for sturdy installation on a beam or ceiling Breaking resistance Hook fixture on a ball bearing. Maximum load: 60 kg. fixing a punching bag